Saturday 16 January 2027 · Core Performance, Bedford
Core Performance
Mixed Pairs Competition

Build For
The Open
2027

Grab a partner and test yourselves with Open-style workouts at Core Performance, home of CrossFit Bedford. Two divisions, RX and Scaled, so every pair can compete at the right level.

Saturday 16 January 2027
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Book Your Pair — £60 View Divisions
Date
Sat 16 Jan 2027
Venue
Core Performance
Home of CrossFit Bedford
Format
Mixed Pairs
1 male + 1 female
Entry
£60 per pair
£30 each
Choose Your Division

Two Divisions.
One Standard: Give It Everything.

Check the movement standards below and pick the division that fits you and your partner. Both are £60 per pair.

RX Division

RX
Mixed Pairs

£60per pair · £30 each

For athletes confident with higher-skill gymnastics and moderate barbell loading.

Expect workouts designed to mirror Open-style stimulus and intensity.

Movement Standards
  • Toes to Bar
  • Double Unders
  • Barbell Work M50 kgF35 kg
  • Dumbbell Work M22.5 kgF15 kg
  • Plate Ground-to-Overhead M20 kgF15 kg
Gymnastics
  • Handstand Push-Ups (HSPU)
  • Chest-to-Bar Pull-Ups
  • Wall Walks
Ideal for Athletes regularly completing CrossFit Open workouts as prescribed or close to it.
Book RX Pair — £60
Scaled Division

Scaled
Mixed Pairs

£60per pair · £30 each

For athletes building capacity and confidence with foundational movements.

Expect inclusive workouts that still challenge fitness but scale skill and load appropriately.

Movement Standards
  • Hanging Knee Raises
  • Single Unders or modified skipping
  • Barbell Work M40 kgF25 kg
  • Dumbbell Work M15 kgF12.5 kg
  • Plate Ground-to-Overhead M15 kgF10 kg
Gymnastics
  • Chin-Over-Bar Pull-Ups (or Jumping Pull-Ups if needed)
  • Wall Walks (Reduced Range Acceptable)
  • Hand-Release Push-Ups
Book Scaled Pair — £60

Find Your Partner.
Build For The Open.

Saturday 16 January 2027 at Core Performance, home of CrossFit Bedford. Mixed pairs, £60 per team.

Book Your Pair — £60